I like sandwiches and wraps that are different and ones that are filling and flavorful! Here are some of my experimentation’s that’ll hopefully give you some ideas to create your own!! Enjoy!!
My favorite bread: TJ’s Sprouted Rye (Nutty, filling, light, fluffy, and oh so delicious)
Favorite veggie in a sandwich: Alfalfa Sprouts or steamed brussel sprouts! (For extra crunch and flavor)
My favorite hummus in a sandwich: TJ’s chipotle hummus (SO much flavor!!)
Favorite Protein: It’s a tie between honey-smoked deli turkey & firm tofu with hummus!
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Let the sandwiching BEGIN!!!
Raw firm tofu + Chipotle Hummus between Sprouted Rye Bread
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Smoked Salmon & Poached Eggs on an English Muffin
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Warm Spinach, Bean Sprout, & Egg white Wrap
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BBQ marinated & Baked Tofu in a Sandwich Thin
(Unfortunately, unfilling sandwich this is…)
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Alfalfa Sprouts, Canned Tuna, Garlic Hummus & Korean Marinated Radish on sprouted Whole Wheat Bread
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Sliced Apples with Almond Butter on Whole Wheat Bread
(Consider zapping the apple slices in a microwave first!)
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Steamed Brussel Sprouts, Roasted Red Pepper Hummus, Deli Turkey & Spinach Wrap
(OMG DELICIOUS!!!)
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Alfalfa Spouts & Horseradish Hummus on Sprouted Wheat Bread
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Breakfast for Dinner!
Half & Half!
Left: Canadian Bacon & Poached Egg on English Muffin
Right: Smoked Salmon & Poached Egg on English Muffin
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Lucky Taste Buds! 
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